Day 1
Breakfast:
Yoplait yogurt ---- 180 cals
2 cups coffe w/half and half --160 cals (I pour on the white stuff)
340 cals
Lunch:
2 slices deli ham --200 cals (this may be high)
one string cheese -- 80
Bunch of grapes, approx. one cup--- 60
340 cals
Dinner:
Lean Cuisine -- 330
can green beans -- 60
dollop of raspberry vinaigrette -- 100
bunch of grapes -- 60
mixed fruit -- 100
650 cals
TOTAL: 1330
I plan to have a 70 calorie fudgcicle. PLUS I learned today that those little BreathSaver goobers, you know the ones? I thought they were zero calories. They are FIVE EACH. I consume at least one pack a day and probably closer to two. At max that is another 120, bringing me to 1520 on the day. Not bad.
EXERCISE: 2 miles walking
OPTIMISM QUOTIENT: 10 out of 10----BRING IT, BABY!
HUNGER: Very High but see Optimism Quotient
posted by Becky Willis Motew @ 6:30 PM
5 Comments
5 Comments:
Screw this! Go have a hot fudge and a couple of glasses of beer!
You caused this, Edith. Don't deny it.
I will deny it. It's your fault - you need to just eat what you want when you want. Screw the diet I said - Cause, Life is a Cabaret ol chum......so, eat all day and night. You'll be fine. Take it from me - By the way, Henry sends his love. Talk to you soon - Edith
You're not helping my motivation.
I'll motivate you!! (Though I agree yesterday's commenter, I think you already look great.)
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